The Hammer Strength Lying Rear Deltoid Fly is designed to isolate the rear deltoids with a unique prone training position that eliminates the need to grip handles. This specialized design allows users to focus entirely on shoulder engagement while maintaining stability and proper alignment throughout the movement.

The body is positioned face down with the chest supported on a pad angled at 5 degrees, creating a stable base that promotes controlled motion and consistent muscle activation. Iso-Lateral movement arms allow each side of the body to work independently, helping correct strength imbalances and ensure balanced shoulder development.

With an extremely low starting resistance, the machine accommodates users of all strength levels while still allowing progressive overload through plate loading. Built with Hammer Strength’s renowned commercial durability, this unit is ideal for strength facilities focused on targeted shoulder training and athletic performance.

Condition: Remanufactured

Specifications & Features

• Plate-loaded rear deltoid fly machine

• Prone body position eliminates the need to grip handles

• 5° declined chest pad for stability and alignment

• Iso-Lateral arms for independent movement and balanced strength development

• Extremely low starting resistance for accessibility

• Heavy-duty commercial construction

• Starting resistance: 1 lb

• Dimensions (L × W × H): 67" × 47" × 41"

• Machine weight: 295 lbs